A group of experts discuss the best ways to tell your family about your unemployment. Here are some of their insightful replies.

My own layoff story
I was last laid off in early 2006.
At that time, I had 2 kids aged 3 and 2. To me they seemed too young for the layoff to have much meaning in their eyes, but I was wrong.
Before the layoff, my kids barely saw me each weekday. I would leave for work early and come home as they were getting ready for bed, or later.
After the layoff, they saw me all the time. My new job – the job search – gave me the flexibility to take the kids to school and pick them up afterward while still networking, getting interviewed, etc.
My wife and I didn’t make a big deal of the change, and to be honest, we didn’t really spend much time thinking about whether that was the best way to react. We just told the kids that I would working from home from now on and they took it in stride. Or “Yay!” as they put it.
Looking back recently, I was curious to hear what child experts would say.
Be honest and patient
Russell Friedman, Executive Director of The Grief Recovery Institute Educational Foundation, blogger for Psychology Today and co-author of 3 books including When Children Grieve, suggests:
- Adults—you go first. Telling the truth about your own feelings about your work situation will make it safe for your child to open up about his or her feelings.
- Remember that each of your children is unique and each has a unique relationship to the loss event or situation.
- Be patient. Don’t force them to talk about it.
- Never say “Don’t feel sad” or Don’t feel scared.” Sadness or fear are the two most normal feelings in reaction to loss or change of any kind. They are also essential feelings to being human.
- When they do talk, listen with your heart not your head. Allow all emotions to be expressed without judgment, criticism, or analysis.
React carefully
Dr. Elizabeth R. Lombardo, Ph.D., M.S., P.T. and author of “A Happy You: Your Ultimate Prescription to Happiness,” says:
We often assume that children will be so worried if Daddy is not working, but that is not the case. What causes them stress is parents’ reaction to Daddy’s unemployment.
Unlike parents, children are not calculating the cost of the mortgage and monthly bills, stressed that they cannot be paid. They are not tormented by fears that they may never get another job, or at least not before they lose their home. Children are much more in the here and now. So what is important to them is (1) Daddy is now home to play with me and (2) how Mommy and Daddy are feeling.
Children can be incredibly intuitive. They may not understand why parents are stressed but they can sense something is wrong if you are.
So, how do you tell your young child that their father is unemployed? Try something like “Daddy is not working right now. He will be getting another job soon. Now he is going to focus spending some time playing with you.” You can even highlight some things they might do together (read book, go to the park, play ball…)
More importantly than what you say, though, is your reaction. Try to address your stress level- what you outwardly say and do as well as how you feel inside. Again, children can sense your stress, which then can cause anxiety for them.
Have the right attitude going forward
Vicki Hoefle, 20 Year Parent Educator, Mother of 5 teens and creator of Parenting On Track™, recommends:
- Children follow their parents lead so attitude is everything. You convey your confidence or lack their off with not only your words, but your voice, tone, body language and eye contact.
- Children can feel a parents’ confidence and take their cues from this.
- As you explain the “change” in employment, the details will not be as important as your attitude about this change.
- Most children can not comprehend the idea of work, let alone the idea of unemployment. Narrow this down and talk about it from the child’s perspective. Think about how this might impact the child’s life. Maybe you will be home in the morning to take them to school. Maybe you will be home at night to have dinner with the family. It isn’t as important to talk about the fact that you may have less money to spend on eating out, kids don’t pay attention to that. Talk about the tangible changes your children will notice.
- Children do not need updates. They only require that when a significant change, like another job, or moving because you have to sell the house, is explained to the extend that they can assimilate the information. Again, your attitude of “things will be fine, I know what I am doing” is the only thing that matters to young children.
- So curb the desire to tell the kids everything. Use discernment and community a sense of confidence and security to your children during this transitional time.
Involve children at their level
Heather Davis Richards, VP of Public Affairs for financial education company Essential Knowledge, tells:
Little kids are very resilient to change. They can actually be a huge asset to the family, with their eagerness to be involved. We have seen children all over the world work to raise money for cancer victims, animal rights, and other topics that seem overwhelming. So when it comes to a layoff in the family, it’s best to get them involved at a level they can understand.
First, discuss with your spouse privately, how you both intend to deal with the situation. What budget cuts will need to be made? What changes will that mean? We planned in advance, what the job loss would mean to the family, and how we would cope with the situation. In our family, when my husband was laid off, we decided to cancel after school childcare to save money.
The two biggest questions that children have with this type of situation are, “how will this impact me?” and “should I be scared about this?”
When we discussed it with our seven-year-old, we made sure to stress that everything was going to be fine. There would be changes for awhile, and we made sure to state upfront how that might impact her. She was actually overjoyed at some of the decisions. She was thrilled to be able to ride the bus after school, for instance.
We also asked for her help. We asked for her to help us to look for ways to save money while looking for a new position. She offered to forfeit her allowance, and had many creative ways that we could have inexpensive fun on the weekends. When her birthday rolled around, she came up with the idea for a party at home to cut costs. Don’t be afraid to enlist your children’s help, it empowers them that they are a part of the solution.
Margaret Shaw recommended a special 1-hour edition of Sesame Street that was dedicated to helping both parents and kids deal with unemployment.
You can watch the whole show at Sesame Street’s Families Stand Together or by clicking the image here on the right.
Takeaway lessons
- Decide with your spouse how the family should cope with the post-layoff situation
- Tell your family about the layoff without going into details
- Assure your children that everything will be ok (easier said than believed, I know)
- Involve your children in any lifestyle changes, like cost-cutting
If you enjoyed this read, you’ll also enjoy my article Recently Laid Off? Here’s A Quick Job Search Refresher Guide.
What about you? How have you dealt with unemployment in your family?
Subscribe to JobMob via RSS or email and follow me on Twitter for more ideas on how to deal with family unemployment.
--Jacob Share





Jacob Share is the founder and SVP of
Terrific advice. Will RT and include in posts. Thanks for finding/sharing this.
Adults forget sometimes the kids are listening/watching/reacting to every thing.
Comment by Rita Ashley
Twitter: @jobsearch4execs — October 6, 2009 #
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— October 6, 2009 #
Excellent post!
While Rodney was laid off, DD (then 3.5 yrs) was amazingly perceptive. She wanted to know when she could start taking swimming lessons again, why we got rid of our van instead of fixing it, etc.
When we did tell her that he was not working for his company anymore, she asked, “They don’t like him?” It broke my heart to see the sadness on her face when she thought that someone didn’t like her daddy.
Through it all, we helped her to understand that the most important thing was the love and support of each other.
Comment by Melissa
Twitter: @TheJobQuest — October 7, 2009 #
Good for you all, Melissa. Your daughter’s reaction was so adorable, I can imagine feeling the same way. How have things been since then? Does she ask about Rodney’s job prospects (although I don’t think she’d put it that way) or anything else that’s related?
Comment by Jacob Share
Twitter: @jacobshare — October 8, 2009 #
Rodney was actually called back by his employer! He’s in his second week back. As you can imagine, we are happy at how things worked out.
While he was laid off, DD would ask about him when he was interviewing. I told her he was at meetings to talk with people about working for them. Sometimes I would show her the logo of the place he was interviewing with (it’s funny how good she is with logo recognition). It seemed to help her understand what was happening and gave her a sense of pride in her daddy.
Comment by Melissa
Twitter: @TheJobQuest — October 8, 2009 #
That’s terrific news! I’m ecstatic for you all. Now that the job quest is over, what will happen to the blog?
I’ve also noticed how my kids retain logos so well. It’s a little spooky sometimes.
Comment by Jacob Share
Twitter: @jacobshare — October 8, 2009 #
Good question. We’ve met many wonderful people (like you) online and have been supported tremendously through a very tough time. I definitely want to “pay it forward” and have something in mind that I hope will help others who are on their own job quests. I just have to put the pieces together and see what works!
Comment by Melissa
Twitter: @TheJobQuest — October 8, 2009 #
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— October 10, 2009 #
the truth works.
in israel being ‘laid off’ in the marketing realm is so common… my kids know that when i work, they see me less in the mornings. and when i am job searching they see me more.
they miss me when i am working.
they also know that i need to work – so that we can have an easier life. but that doesn’t mean that when i am not working – our lives are more difficult.
for them, job hunting is just another type of employment.
and they go with the flow – very well.
:-) Miki
Comment by Miki
— October 25, 2009 #
Smart kids- job hunting *is* just another form of employment.
Since you seem to have done it successfully a few times, what’s your secret for getting hired again after a layoff?
Comment by Jacob Share
Twitter: @jacobshare — October 25, 2009 #
[...] remiss to not include him today. In his Twitter bio, he says, “I like to help people.” Having experienced a job loss himself, Jacob knows how tough it is and uses that knowledge to do what he can to benefit job seekers who [...]
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— February 19, 2010 #
[...] situations despite the fact that over 10% of the population is in the same boat, not knowing how to explain your joblessness to your kids — and the list goes [...]
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— March 25, 2010 #